Final Feedback Sheet From Volunteer # 2

Please fill in the blanks :

" I feel this study has made a ____Noticeable__ difference in my life overall. "
(input a word that you feel fits there from Nominal to Minimal to Moderate to Great , etc Use your own wording if you like, these are just my suggestions )

"I feel this study has made a __Significant___ difference in my menstruation cycle overall".

Please rate the differences that you perceive for various facets of PMS as to what you experience now (after the study) compared to what you tended to experince prior to the study. Use one of these key phrases :
- No change noticed.
- Minor change for the Better / Worse.
- Moderate change for the Better / Worse or
- Significant change for the Better / Worse.
or "N/A" for variables you never experience related to your menstrual cycle at all. (thus there would not be a change, but that's because you don't have this in your life)

The variables are : 
 
Bloating:   Significant change for the better
 
Tension:  Minor change for the better
 
Irritability:  Minor change for the better
 
Pain / cramps:   Significant change for the better
 
Pain / headache: Significant change for the better
 
Sadness:  varies 
 
Sudden Mood Shifts:   varies
 
Food Cravings:  No change noticed
 
Change in Sleep: Moderate change for the better
 
Relationship problems:  n/a
 
Lack of energy:  n/a
 
Difficulty Concentrating: Not noticed
 
Skin Tone / blemishes: Significant change for the better

Section 2..

In your own words , how do you feel this study and / or your close association with me while doing this study shaped your life?

My PMS symptoms improved drastically when Chris started to do the work on me. My main problem I'd say was the headaches and migraine, plus my 'teenage' skin. Although the headaches didn't disappear, the pattern certainly changed and I didn't have to worry I would be laid up in pain around every period.  My facial skin is improved dramatically too, not 100% but a definite improvement on how it was; I still get a flare up before my period but nothing like what it was. My food cravings are still there but they're the least of my problems - I like food!!

I feel that if I had more work done by Chris on a regular basis things would only get better. I'm very grateful for the obvious good she's done me. (thanks Chris!!)

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